Tag: coca leaf tea

What is coca leaves? Coca leaf is sold in supermarkets, open-air markets, and on the streets in Cusco. It is commonly known for helping people both Cusco residents and foreigners who visit the country to cope with the altitude in this country. Coca leaf works well when it comes to altitude sickness treatment. The properties in the leaf are believed to be a mystical medicine, which is very efficient in any symptoms resulting from altitude sickness. Though the leaf is a primary ingredient in making cocaine, the coca leaves do not make somebody feel high neither are they addictive. Coca leaf and altitude sickness Altitude sickness refers to the changes in body functioning when one moves to high altitude from the sea level. The body starts t reacts differently due to changes in levels of oxygen. As one move to a higher elevation, the air becomes thinner hence, each breath contains less oxygen. The body responds by producing extra red blood cell. Since this takes more than a day, you may experience some abnormality. Some common symptoms of altitude sickness include: Nausea Headache Fatigue Poor appetite Dizziness Vomiting Tips to avoid or overcome altitude sickness When preparing for a holiday in Cusco, you need to carefully consider the issue of altitude sickness. Below are some tips that can help you to adapt with Cusco’s high altitude. The first thing you need to do is to remain calm. Minimize physical activities like trekking during the first few days. Otherwise, you might suffer a lot. Avoid taking alcohol during the first two to three days. Alcohol worsens altitude sickness symptoms. You should take a lot of water Instead of liquor. When the effects of high altitude are so strong for you to bear, try moving to lower altitude regions to allow the